I make this Apricot Loaf a lot.
Translucent orange orbs slightly gooey contrasted with the meaty crunch of a pumpkin seed kernal.
It has no butter, no eggs and it's a very flexible recipe that I fiddle depending on what's in the cupboard.
It can be frozen or it keeps for days.
It travels well.
It is healthy, wholesome and great for lunchboxes.
It can be sliced and buttered but we love it plain and simple.
It's humble looks are very deceiving, and thats why, as soon anyone bites into it,
it's my Most Asked for Recipe.
3/4 cup coconut
3/4 cup rolled oats
1/2 cup raw sugar
1/2 cup pumpkin seed kernals
1 cup of All-Bran or crushed Weet-bix
1 cup chopped dried apricots
1 1/2 cups of self raising flour
1 1/2 cups of milk
Mix the dry ingredients. Add the milk and mix. Bake in a greased loaf tin in a moderate oven for about
50-60 mins. Stand in the pan for 5 mins and then turn out onto a wire rack to cool.....
(though this cake is often cut warm too in our house)
To fiddle; you can cut back the sugar, you can use skim milk if preferred. I have been known to use Cornflakes or Bran flakes if thats all there is to hand but I would increase the ammount by an additional half cup. I've used dates, sultanas, cranberries. I've used chopped almonds, sunlower kernals, pecans, macadamias....
If you use wholemeal flour, splash in a little more milk.
I have never substituted the coconut or the rolled oats. I have not fiddled this for a gluten free version.
I have been making this cake for 25 years now and don't even remember where it came from but I hope it will keep you in good stead too when you are raiding the store cupboard to whip up something quick.